Eczema is a chronic skin disease that affects over 30 million people in the United States alone. Also referred to as atopic dermatitis, this condition manifests itself in the form of patches of red, irritated, and inflamed skin. The winter months can be a particularly difficult for individuals suffering from this disorder, as the harsher, colder weather can increase the frequency and intensity of eczema flare-ups.
At Dermatology and Skin Cancer Center, we aim to provide our patients with both the knowledge and treatments our patients need to have their healthiest skin possible. While Florida admittedly doesn’t get as cold as many other places during the winter months, the change in temperature can still have an effect on people’s eczema. Taking the following precautions can help minimize your chances of experiencing bad breakouts and help keep your skin healthy year-round.
Moisturize
Using a non-irritating moisturizer is an excellent way to keep your skin hydrated on dry winter days. Be sure to avoid using moisturizers with chemicals, preservatives, additives, and fragrances that might further irritate your skin and impact your condition.
Use a Humidifier
When you need to use your heater on extra cold days, a humidifier can help keep your skin from drying out. Setting this device to between forty-five and fifty-five percent can deliver the perfect amount of moisture to keep your skin from becoming dry or cracked because of the hot air from your air conditioner.
Wear Protective Clothing
Keeping your face, neck, and extremities covered and warm on chilly days can help prevent irritation to your skin. While you probably don’t need to be completely bundled up, a simple hat, scarf, and jacket can help shield most of your skin from the cold.
Avoid Your Normal Triggers
Most people who suffer from eczema have a good idea of the different things that can trigger their flare-ups. Emotional stress is a common catalyst, as well as certain hygiene products, cleaning products, and beverages. If you understand the things that have made your eczema worse in the past, try to avoid them during the winter. The cold, dry air of the winter can make any flare-ups that do occur last longer and be more severe.
Eczema can be difficult to deal with on a regular basis, but taking the proper precautions to keep your skin healthy and avoid your triggers can help you stay flare-up-free during cold winter days.
Dermatology and Skin Cancer Center is proud to provide patients in the Windermere area with the professional guidance they need to keep their skin healthy. If you’d like more information about our practice or are interested in seeking out eczema treatments from us, contact us today!